What if there were a proven fitness method, that didn’t require any special equipment, no gym membership or
supplement and diet options were strictly your own decision?
This would be bad news for the health and fitness profiteers and great news for you wouldn’t it?
Welcome to Bodyweight Training.
body weight blitz
Fitness and strength building trends can be a dime a
dozen. Those of us who have had a glimpse behind the
fitness industry scenes have often seen first hand what
motivates it’s gurus. It is not how to help people get fit,
fast or experience vibrant health, but how to shovel more
cash into their bank accounts.